The Kusum Modak Method – Ayurvedic Yoga Massage Therapy is a specialized bodywork technique that seamlessly integrates traditional Indian massage practices with stretching elements inspired by Iyengar Yoga. This holistic approach offers a profound and revitalizing treatment, harnessing the innate rhythm of one’s breath as a guiding force throughout the session.

Slow and deep touches define this method, complemented by natural oils and powders extracted from the medicinal plant cálamo. Practitioners skillfully apply deep stimulation using a combination of gliding, traction, and pressure techniques with both hands and feet. This comprehensive approach effectively stimulates circulation and primes the musculature and joints for extensions, flexions, and torsions.

This meticulous work, coupled with conscious breathing, induces a meditative state and promotes the replenishment of vital energy, also known as prana. A profound sense of well-being envelops as tense muscles unwind, joints expand, and the mind attains tranquility.
Now is your opportunity to experience this method firsthand at our center in Andratx.

The Benefits of kusum Modak Method:

1- Deep relaxation: The massage and stretching techniques help relax both muscles and mind, reducing stress and promoting an overall sense of deep relaxation.

2- Improved circulation: Deep massage and stretching stimulate blood circulation, enhancing the delivery of oxygen and nutrients to muscle tissues and aiding in the removal of toxins.

3- Enhanced flexibility: Yoga-inspired stretches can increase flexibility and joint mobility, reducing stiffness and improving range of motion.

4- Muscle pain relief: Deep massage can alleviate muscle tension and reduce pain associated with muscle tightness and trigger points.

5- Promotion of energy balance: The combination of massage and stretching within the context of yoga can help balance the body’s energy systems, promoting a smooth and balanced flow of energy.

6- Enhanced overall well-being: By combining Ayurvedic massage, yoga, and mindful breathing practices, this comprehensive therapy can promote an overall sense of well-being and vitality, both physically and mentally.

Hello, I’m Mitchell, and I’m passionate about holistic wellness and therapeutic bodywork. I hold qualifications in deep tissue massage and am currently advancing my skills through the Advanced Clinical Massage Training at the renowned Jing Institute in England.

One of the techniques I specialize in is the Kusum Modak Method, a unique fusion of traditional Indian massage and Iyengar Yoga-inspired stretches. This dynamic and intensive therapy harnesses the power of breath to guide movements, offering a comprehensive approach to healing and rejuvenation.

The Kusum Modak Method is designed to stimulate sensations and energy flow, releasing tension, detoxifying the body, and addressing various issues such as posture misalignment, exhaustion, panic attacks, distress, and physical or emotional pain. It promotes the restoration of natural balance and wellness for both body and mind.

My goal is to help individuals feel more connected to their bodies, moving freely and gracefully. I am dedicated to providing exceptional service and support through my holistic massage practices, empowering clients to experience greater vitality and well-being.
I look forward to the opportunity to support you on your journey to optimal health and wellness.
Warm regards,
Mitchell